{"id":568,"date":"2025-11-19T19:03:14","date_gmt":"2025-11-19T18:03:14","guid":{"rendered":"https:\/\/www.xavipalaufisioterapiaypilates.com\/?page_id=568"},"modified":"2026-02-17T22:32:38","modified_gmt":"2026-02-17T21:32:38","slug":"proyectos","status":"publish","type":"page","link":"https:\/\/xavipalaufisio.com\/ca\/proyectos\/","title":{"rendered":"Projectes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"568\" class=\"elementor elementor-568\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a94b117 e-con-full e-flex e-con e-parent\" data-id=\"a94b117\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-721da9a elementor-widget elementor-widget-heading\" data-id=\"721da9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Projectes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfc5741 e-con-full e-flex e-con e-parent\" data-id=\"bfc5741\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-026d400 e-con-full e-flex e-con e-child\" data-id=\"026d400\" data-element_type=\"container\" data-e-type=\"container\" id=\"Alegra-Atelier\">\n\t\t<div class=\"elementor-element elementor-element-6033ec9 e-con-full e-flex e-con e-child\" data-id=\"6033ec9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b2031 elementor-widget elementor-widget-image\" data-id=\"e9b2031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"393\" height=\"531\" src=\"https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/62844d36-29b8-4f23-a868-3a77025de444-e1771363920980.png\" class=\"attachment-full size-full wp-image-1130\" alt=\"62844d36 29b8 4f23 a868 3a77025de444\" srcset=\"https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/62844d36-29b8-4f23-a868-3a77025de444-e1771363920980.png 393w, https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/62844d36-29b8-4f23-a868-3a77025de444-e1771363920980-222x300.png 222w, https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/62844d36-29b8-4f23-a868-3a77025de444-e1771363920980-9x12.png 9w\" sizes=\"(max-width: 393px) 100vw, 393px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14cf233 e-con-full e-flex e-con e-child\" data-id=\"14cf233\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-279249b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"279249b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alegra Atelier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a072f7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8a072f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2788\" data-end=\"2939\">Juntament amb Alegra Elman, estem desenvolupant una s\u00e8rie de cursos en l\u00ednia enfocats a millorar la qualitat del moviment, la for\u00e7a i la flexibilitat.<\/p><p data-start=\"2941\" data-end=\"3126\">Combinant la feina terap\u00e8utica i l'entrenament conscient, hem dissenyat exercicis de gran qualitat amb tota la seguretat i garanties, pensats per a persones de totes les edats.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8212966 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8212966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/courses.alegraatelier.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Veure m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1813bea e-flex e-con-boxed e-con e-child\" data-id=\"1813bea\" data-element_type=\"container\" data-e-type=\"container\" id=\"Seleccion-espa\u00f1ola\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e438dd e-con-full e-flex e-con e-child\" data-id=\"1e438dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45d9719 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"45d9719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Selecci\u00f3 Espanyola de Pentatl\u00f3 Modern<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46136f2 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"46136f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un esport fascinant, emocionant, i molt exigent. Es l\u2019esport que jo practicava de jove i que em va enamorar. <br \/><br \/>Actualment col\u00b7laboro amb la selecci\u00f3 espanyola com a fisioterapeuta en els seus despla\u00e7aments en campionats internacionals, copes del m\u00f3n, europeus, mundials i concentracions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b570e9b elementor-widget elementor-widget-image\" data-id=\"b570e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"539\" height=\"540\" src=\"https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/4c722a08-d14a-48b7-b22f-fbcdf1e06ef2.png\" class=\"attachment-full size-full wp-image-1113\" alt=\"4c722a08 d14a 48b7 b22f fbcdf1e06ef2\" srcset=\"https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/4c722a08-d14a-48b7-b22f-fbcdf1e06ef2.png 539w, https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/4c722a08-d14a-48b7-b22f-fbcdf1e06ef2-300x300.png 300w, https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/4c722a08-d14a-48b7-b22f-fbcdf1e06ef2-150x150.png 150w, https:\/\/xavipalaufisioterapiaypilates.com\/wp-content\/uploads\/2026\/02\/4c722a08-d14a-48b7-b22f-fbcdf1e06ef2-12x12.png 12w\" sizes=\"(max-width: 539px) 100vw, 539px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5079eca e-con-full e-flex e-con e-child\" data-id=\"5079eca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afdb0e5 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"afdb0e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pentatlon.info\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Veure m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e129c elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"36e129c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pentatlo.cat\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Veure m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19bb225 e-con-full e-flex e-con e-child\" data-id=\"19bb225\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bc95000 e-con-full e-flex e-con e-child\" data-id=\"bc95000\" data-element_type=\"container\" data-e-type=\"container\" id=\"Efectos-del-movimiento\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae6177 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1ae6177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estudi sobre els efectes del moviment i la estabilitat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d75b50e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d75b50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Juntament amb l'especialista en moviment Alegra Elman i el pod\u00f2leg Enric Vilian, estem realitzant un estudi cient\u00edfic avaluant i quantificant l'efecte dels exercicis de mobilitat i estabilitat i quin benefici aporten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3659a5f e-con-full e-flex e-con e-child\" data-id=\"3659a5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3b3ad elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"4b3b3ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay_speed&quot;:2000,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositivas\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-102aef5 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"adfdb8e6 141b 46e2 a681 613e1a1daa3f\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-0c5acaa swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"8b5fd697 e32f 4a3c a81e d0c97efa3733\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-d0f7d83 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"90b1ce3d 3408 4a28 9167 766455eff6e1\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-cad8edf swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"c86f3baf 20c6 4a99 a128 ba6eccae543a\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Proyectos Alegra Atelier Junto con Alegra Elman, estamos desarrollando una serie de cursos online enfocados en mejorar la calidad del movimiento, la fuerza y la flexibilidad. Combinando el trabajo terap\u00e9utico y el entrenamiento consciente, hemos dise\u00f1ado ejercicios de gran calidad con toda la seguridad y garant\u00edas, pensados para personas de todas las edades. Ver m\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-568","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/pages\/568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/comments?post=568"}],"version-history":[{"count":136,"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/pages\/568\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/pages\/568\/revisions\/1136"}],"wp:attachment":[{"href":"https:\/\/xavipalaufisio.com\/ca\/wp-json\/wp\/v2\/media?parent=568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}